Are you trying to get somewhere? Somewhere better? Be a better person, do more, achieve more, have more, act better, be smarter, be richer, get to that version of yourself that you always wanted to be? You think that one day, finally, it will happen. You’ll...

29 April, 2021

You might have heard the idea about people having a ‘baseline’. A state of emotional being that humans continually return to in their lives regardless of the circumstances around them. Moments of joy and happiness feel like they lift us up from this baseline and...

15 April, 2021