On the days when you feel like you can't anymore, You could:  (pick one) 1) numb out with food, alcohol, Netflix 2) check yourself into an institution 3) take it as an opportunity to see where you’re not aligned I know, checking into an institution sounds pretty good sometimes. When you’re...

Tell me about your dreams for the future. Are they big dreams? Or maybe they’re modest but it’s all you truly want out of life. Now, tell me what steps you are taking to get there. Maybe you’re taking some small steps towards these goals and dreams right...

A couple of my favourite meme’s read “The first 50 years of childhood are always the hardest” and “If you haven’t grown up by 50, you don’t have to”. Do you sometimes feel you lack the skills of adulting? That your behaviour at times doesn’t seem...