Programs

You're a capable, intelligent woman but inside, you're struggling - and that's NOT how it should be.

If you’ve tried therapy or coaching before and it hasn’t really worked, I’ve been in the same position as you – something was holding me back. Nothing I tried went deep enough for me to experience lasting change.

The unique design and delivery of this program provides everything that I found missing in all the other programs or therapies that I tried. The foundational work of attending to your unmet needs is where true change begins.

When we address the root-cause of our problems in an effective way, we end up with healthy, enriching and sustainable changes. The inner struggles begins to settle and your self-belief kicks in, allowing you to step into the version of yourself that you know is inside.

I invite you to explore how this program could work for you.

Three ways

To work together

SINGLE SESSION

NEEDS ASSESSMENT CALL

90-minute single session to identify your unmet needs and explore specific inspiring action steps that you can take immediately.

Price: $250AUD

What's included.

1 x 90-minute needs assessment session

1 x week of unlimited voice messaging

1 x 30-minute follow up call

1:1 Private Coaching

FOUNDATIONAL NEEDS PROGRAM

12-week program. Private 1:1 intensive program to begin your journey of meeting your needs and attending to your wounds.

What's included.

2 x 90 minute sessions

10 x 60 minute sessions

Unlimited voice messaging between sessions

Evaluated program

Ethical program delivery

Non- judgmental, unconditional safe space

Clear framework

Intensive, immersive private and personalised support

1:1 Private Coaching

BESPOKE PROGRAM

If you already know you need more than a 3-month program or if an intense programs seems more than you’re ready for right now, I will tailor a bespoke program to suit your needs and progress.

What's included.

Custom number of 60-minute sessions tailored to your needs

Unlimited voice messaging between sessions

Evaluated program

Ethical program delivery

Non- judgmental, unconditional safe space

Clear framework

Intensive, immersive private and personalised support

Regenerative Needs-Based Coaching

The term ‘life coaching’ never really resonated with me. As it turns out, life coaching didn’t completely work for me anyway – even though I’m a certified life coach.

The unique method of meeting someone’s social needs in a healthy way, developed with my colleague as part of our unmet needs theory, combines elements of coaching, therapy and mentoring. Beyond that, the technique we use results in a powerful process of regeneration which led me to create the term Regenerative Needs-Based Coaching. I would love for you to experience it for yourself.

Regenerate

-(of a living organism) grow (new tissue) after loss or damage.

-bring new and more vigorous life to (an area, industry, institution, etc.); revive,

Book a free call to find out how this type of support could be helpful for you.