This program is a great tool for both personal and team growth. From a personal growth perspective, it really helps you process circumstances and events in a more effective manner. Often our personal emotions get in the way of effective communication and our ability to react. This program allows us to catch ourselves before acting/speaking in a negative way. Also effective as a team, we can use the tools from the program to coach and guide each other throughout the process. I found this extremely effective as it was another step to stop our saboteurs getting in the way of our progress.